winter blues

It's especially hard when the winter blues seems to set in and refuses to be shaken.

With all that out of the way, let's look at five simple ways you cancure the winter blues.

On Sunday, Dr. Christian Jessen of Channel 4's Embarrassing Illnesses, said: "The Winter Blues are no joke. "

Traveling to a sunny location or going to a tanning salon are two remedies against the winter blues.

Knits in lightweights , subtle textures , open constructions and prints that are colorful and refreshing for the winter blues .

It also might help those with seasonal affective disorder, also thought of as the winter blues.

Whatever your reason is doesn't matter, because there are ways to curethe winter blues, or at least dramatically reduce its effects.

As the nights get longer, those who suffer from the winter blues will be planning ways to escape to the sunshine.

New research, however, goes further, showing that global warming has actually contributed to Europe's winter blues.

Instead of calling these changes the "Winter Blues, " call them what they are: the "Hibernation Effect. "

Due to chilly weather much of the year, Icelanders workout in order to beat the winter blues.

Ottawa's Winterlude Festival is the perfect answer to the winter blues.

However, as your query intimates, there is more to the "winter blues" than the seasonal variation of light to the pineal gland.

According to psychologist Dr. Paul Becker, sunlight , or the lack thereof , is the key to the winter blues.

Avoid alcohol, which is linked to the winter blues.

The way to transform your winter blues is simple.

Q: What do you suggest to beat the "Winter Blues? " .

So how do you beat the winter blues?

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Now last year's summer romance Is this year's winter blues