Five daily servings of different fruit and vegetables will ensure you get plenty of vitamins and minerals.

Vitamin A is essential for healthy eyesight.

He was suffering from a vitamin B deficiency.

Thiamine, or vitamin B1, is believed to maintain the health of the nervous system.

Some people have shots of vitamin B12 when they want a burst of energy.

Vitamin B2 is also known as riboflavin.

Baked potatoes are a good natural source of Vitamin B6.

Vitamin C is important for general health and as a booster for the immune system.

Oranges are a good source of vitamin C.

The body produces vitamin D when exposed to sunlight.

The chemical name for Vitamin D3 is cholecalciferol.

Vitamin E oil restores broken and damaged fingernails.

Vitamin H is another name for Vitamin B7, or biotin.

Vitamin K is essential for blood coagulation.

Vitamin P isn't really a vitamin, but it's still good for you.