beating yourself up

Beating yourself up over a couple pieces of pie or a few extra drinks during the week isn't going to help your efforts in the long run.

It's much easier to stay motivated when you're being positive, rather than when you're beating yourself up for not getting more done.

I would always recommend that when you start to recognize that you're beating yourself up because you're angry with yourself just stop.

Now, you're probably beating yourself up over them. You probably wish you had never done those things.

It's also important to remember this to avoid falling into the pretty useless habit of beating yourself up over mistakes that you have made.

Rather than beating yourself up after having a setback, learn from the missteps, experts say.

Rather than beating yourself up for feeling doubtful, acknowledge it and let it pass.

Instead of beating yourself up, celebrate your success, no matter how small!

We should all try to improve, but beating yourself up is not the way to do it.

There is no point in beating yourself up because something didn't go the way you planned.

There's a big difference between admitting your mistake and beating yourself up about it.

You only end up beating yourself up over it.

I don't see why you're beating yourself up about it.

And then rather than beating yourself up for it

Beating yourself up psychologically makes things worse

Stop beating yourself up when bad things happen