| 单词 | lean muscle | ||||||||||||||||
| 释义 | lean muscle
更多释义 收起释义 例句释义: 肌肉,瘦肌肉,无脂肪的肉 1. My body fat also went down, and I put on 10 pounds of lean muscle in a few months. 我体内的脂肪比例也有所下降，而且在过去的几个月中我增长了近10磅的肌肉。 www.bing.com 2. With a regular strength training program, you can reduce your body fat, increase your lean muscle mass and burn calories more efficiently. 制定并实施一份有规律的力量训练计划，你就能减少脂肪、增加无脂肪的肌肉，还能更高效地燃烧卡路里。 www.bing.com 3. The increase of lean muscle mass increases the metabolism which allows the body to burn more calories each day and night. 瘦肌体积的增加可以加快新陈代谢，使日常热量的消耗加大。 www.bing.com 4. Collagen protein fuels the body's lean muscle tissue and supports the body's natural movements. 胶原蛋白为身体的肌肉组织提供动力，维持身体的自然运动。 bbs.canadameet.org 5. Not bad for anyone whose goal is to either shed a few pounds or gain some lean muscle. 对于那些想减肥和锻炼肌肉的人来说，这是个不错的选择。 www.elanso.com 6. Resistance training ( using extra weight ) helps build lean muscle mass ( and strong bones ) , and muscle burns more calories than fat . 耐力训练（用额外重量）帮助塑造瘦肌肉（及强健骨骼），肌肉比脂肪燃烧更多的热量。 www.bing.com 7. So ladies, don't fear the barbells. Strength training helps decrease body fat, increase lean muscle mass and burn calories more efficiently. 所以，女士们，不要害怕杠铃。力量训练可以减少身体脂肪、增加肌肉，并能更有效地消耗热量。 www.wztxt.com 8. Both cutting back on calories and moving more will help you lose weight and maintain the lean muscle mass needed to boost metabolism. 减少卡路里和增加锻炼都可以帮助你减肥和保持一定的促进新陈代谢需要的肌肉量。 www.bing.com 9. Weight training increases lean muscle mass, which raises the amount of calories your body uses, even when you're at rest. 举重训练能够增大肌肉量，从而使身体需要更多的卡路里，即使是在休息的时候。 www.1314ca.com 10. Within a few months, I dropped down to 180 lbs and developed more lean muscle. 在几个月的时间里，我体重就减少到180英镑，也练出了不少肌肉。 www.elanso.com 1. Strength training has been proven to increase bone density, increase lean muscle mass, improve posture, and reduce the risk of injury. 已证实，力量训练能增大骨质密度，增加瘦肌体积，改善姿势，减少损伤的风险。 www.bing.com 2. Healthy lifestyle choices will help you maintain your strength, energy and lean muscle mass. 健康的生活习惯有助于你保持活力、充满精神、强健肌肉。 www.bing.com 3. Have more sex. As well as burning 150 calories every 20 minutes, it boosts a hormone that increases your metabolism and lean muscle growth. 多做爱。每做20分钟可以消耗150大卡能量，还能刺激激素的分泌，进而加快你的新陈代谢和肌肉生长。 www.bing.com 4. As a skinny guy you might not even be 100% sure if you CAN build lean muscle fast. 作为一个瘦小的家伙，你甚至可能不是100%肯定，如果你能快速建立瘦肌肉。 zh.lyricside.altervista.org 5. People with a large amount of lean muscle mass, such as athletes, can show a large body mass index without having an unhealthy level of fat. 但是肌肉发达的人（如运动员）体质指数比较大，但不会有多余的脂肪。 news.dxy.cn 6. In this video I'll explain how to build lean muscle fast -- especially if you're a skinny guy who wants to gain weight. 在这个视频中，我将解释如何构建精益肌肉快-特别是如果你想长胖的一个瘦小的家伙。 zh.lyricside.altervista.org 7. This isn't the right way to get in shape, lose weight, and gain lean muscle. 如果你想塑身，减肥或是增加肌肉，这绝不是一个正确的方式。 www.bing.com 8. This is also a great way to lose extra weight, as your body increases its percentage of lean muscle mass. 同时，这也是一个消除多余脂肪的好方法，因为运动使我们的肌肉更加结实并且健康。 www.bing.com 9. On average, older people burn fewercalories kilogramme of body weight than do younger people because they have less lean muscle mass. 比如说，由于老年人的肌肉相对比较少，他们的平均消耗热量率（每公斤体重）要比年轻人小很多。 www.bing.com 10. Many users tested saw 8 to 12 pounds of lean muscle gain in only 3 weeks! 许多使用者测试后看到增加了8到12磅的肌肉的获取在只需要3个星期！ www.bokee.net |
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