Opt for decaffeinated coffee, camomiletea, or warm milk.
选择含咖啡咖啡、菊花茶者热牛。
2
Alternatively, drink a cup of camomiletea or listen to some soothing music.
你也可以喝一杯甘菊茶,或者听点轻音乐。
3
Coffee is part of the morning ritual to get going, iced tea is consumed with lunch, and in the evening botanicals and infusions, such as camomile, are drunk.