Change the one and you cure the other. In this day of the gymnasium and the dailydozen, it may sound impractical to suggest that it is the mind, not the body, which needs the care.
Are you getting a dozen email newsletters delivered to your inbox on a daily or weekly basis?
每日或每周时事资讯邮件？
3
Anganwadi centres also provide daily pre-school child care and education, as well as keeping a dozen-odd registers recording everything from children's weights to financial accounts.