Some are in guilt over your inability to heal yourselves, when indeed you have something that you cannot fully heal by yourself.
有些人为无力治疗自己而有罪恶感,确实,有些是你们无法完全依靠自己而治愈的。
2
Give yourself at least 90 days to change yourselves. Trying to change too quickly will only increase the chance that you will revert back to your old habits.