Carson was headed down a path of self-distraction until a critical moment in his youth.
如果卡森不是抓住了青年时期时的一个关键时刻，他很可能走上了一条自我毁灭的道路。
2
They said women in particular may immerse themselves in brain-engaging digital environments as a means of self-distraction.
他们认为女性容易沉浸在需要思想高度集中的环境，以此来作为自我排解的一种方法。
3
Their coping strategies included using emotional or instrumental support; self-distraction; denial; religion; venting; substance use; self-blame; and behavioural disengagement.