Restingmetabolicrate(RMR) and non shivering thermogenesis(NST)showed an increase of 12% and 85% respectively.
其静止代谢率(RMR)和非颤抖性产热(NST)分别提高了12%和85%;
2
They contain capsaicin, the chemical that gives them their distinctive taste and which boosts your restingmetabolicrate by 25 per cent.
它们富含辣椒素,这种化学物质能带给你独特的口感,并能让你在休息时提高25%的新陈代谢水平。
3
Eat red peppers. They contain capsaicin, the chemical that gives them their distinctive taste and which boosts your restingmetabolicrate by 25 per cent.