A: I personally use and recommend to all my patients a form of moving meditation called qigong.
回：我个人使用和建议我的患者朋友一种移动型的冥想叫气功。
2
When we practice Qigong or meditation, the mind should strive for non-doing.
当我们联系气功和冥想时，脑中就应该达到无为。
3
Qigong originating in China is a self-training approach of the body and mind. Although there are varieties of qigong exercises, it is common to emphasize relaxation and meditation.