Some people have a hard time just sitting. If that's the case, try this: next time you drive alone, shut everything off - phone and radio - and just breathe (with your eyes open, of course).

She says, "When we enter the narrative (whether through a book, movie, radio or television show), we don't 'become' Harry or Edward, of course, but we do become a member of their world.

Then there are, of course, a host of music streaming services like Pandora that offer an online radio experience but don't let users upload their files.