When you fall into that downward spiral of negative emotions-those based in fear-you are taking a back seat and allowing your life to happen on a reactive basis.
如果陷入负面情绪(源于害怕)的下行曲线,好比坐在车后座上,受之控制。
3
If you perceive things in a particularly skewed, negative way, your body will become more reactive over time, and there will be long-term health consequences.