Making a meal needs good planning, skillful cooking, control of temperature and a good nose!
做饭需要良好的规划、熟练的厨艺、温度的把控以及灵敏的嗅觉!
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There’s no equivalent to taking the stairs in mealplanning, unless you know a nutritionist or two.
在饮食计划中没有等价物,除非你认识一两个营养师。
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Do Some Weekly MealPlanning – A little mealplanning can reduce the cost of preparing a meal by preventing you from overspending on ingredients you don't need.