Minimalize housework/yardwork. Do these chores take up a large part of your day?
减少家务劳动和割草坪的时间 每天干家务活是不是占据了你一天大量的时间？
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Even if it is for 5 minutes, that time will allow you to refocus your thoughts on your goals and minimalize the outside force pushing you in whatever direction it chooses.