These are lowcal aids that help to establish the feeling of feeding yourself without consuming too many calories, preventing the urge to snack.
这些低卡路里的食物会让你有饱腹感,压制住吃零食的冲动。
2
Although many seem to be making some attempt to offer lowCAL alternatives, they end up ruining these offerings with sauces and dressings loaded with fat content.
虽然很多快餐店似乎在做一些尝试去提供一些低热量的替代品,但最终高脂肪含量的调料使得这些尝试失效。
3
Find the healthiest low-cal recipes (EatingWell magazine or Mayoclinic can be a good source of tasty recipes) and fix them this week.