Instead of intense exercise, light-to-moderate workout helps if you have been training regularly.
如果你以养成按期熬炼的习气，那末在最近时间你可以做一些轻度或者中度运动。
2
The unit is suitable for applications where secure, rapid, precise and repeatable positioning and movement of light-to-moderate loads is required.
该单位是适合的应用安全，快速，准确和可重复的定位和流动轻至中度负荷是必要的。
3
Before this study, evidence suggested that light-to-moderate alcohol consumption might be associated with a lower risk of cardiovascular disease in women.