An extremely healthy saturated fat, coconut oil is easy to digest and is almost immediately broken down by enzymes in your saliva and gastricjuices.
椰子油含有十分健康的饱和脂肪,很容易消化,而且唾液酶和胃液酶能立马分解椰子油。
2
The first obstacle it encounters is the acidity of the gastricjuices, then the action of the enzymes that break up the foods we swallow and then it has to pass through the digestive tract wall.
它遇到的第一道屏障是胃液中的胃酸,然后在酶的作用下吞下的食物分解,接着它还要通过消化道壁。
3
Lying down with a full stomach encourages acids and gastricjuices to flow up into the esophagus, causing heartburn that disturbs sleep.