To give you the same advantage, here’s a cheat sheet to the most toxic zones around your home and how to detox them.
为了给你相同的便利，这里有一张关于你家里最有毒的区域和如何解除它们的小抄。
2
And for those of us who fly more than a couple of time zones from home-particularly those who fly eastward around the globe-jet lag can be a serious challenge.
That home was in an affluent suburb of a nondescript garrison town, perhaps selected for its very anonymity and, of course, its good communications and ease of access to the tribal zones.