I stick my elbowsout too much when I run. I know this because I often accidentally jab runners next to me.
跑步时我的双肘摆得太开了,我之所以认识到这点,是因为我经常碰到紧挨着我的跑友。
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In one case study, "Ralph" boasts outstanding feedback, exceeds all his targets and has a perfect implementation record, yet loses out to an ambitious rival with "sharp elbows".
The funny thing is that when I look at photos from my middle school cross-country days, I see that I stuck my elbowsout too much as a 12-year-old runner, too.