Feldenkrais method
/ˈfeldənkraɪs/noun
- a system designed to promote bodily and mental efficiency and well-being by conscious analysis of neuromuscular activity via exercises which improve flexibility and coordination and increase ease and range of motion费尔登克莱斯方法（通过提高灵活性和协调性、增加动作舒适度和幅度的锻炼, 自觉地分析神经肌肉活动, 从而增强身心机能和健康的一套方法）。
词源
1930s: named after Moshe Feldenkrais （1904-84）, Russian-born physicist and mechanical engineer.