self-control /ˌsɛlfkənˈtroʊl/ noun Learner's definition of SELF-CONTROL
[noncount]
: control over your feelings or actions自制力；自我控制 -
a lack of self- control缺乏自制力
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You have to show/learn a little self-control.你得表现出/学会一点儿自我控制。
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He lost his self-control and lashed out at the other player.他失去自制力，攻击了另一名运动员。
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When it comes to chocolate, I lose all self-control. [=I cannot stop myself from eating too much chocolate]一碰到巧克力我就控制不住自己。
— self-controlled
/ˌsɛlfkənˈtroʊld/ adjective [more self-controlled; most self-controlled]