英语词汇take a (firm) grip on (或 upon) oneself怎么读，是什么意思，单词翻译、读音、固定搭配用法和短语词组及例句-英汉双解词典

单词	take a (firm) grip on (或 upon) oneself
释义	take a firm grip on oneself [口语]克制自己，使自己镇定下来
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英汉双解词典包含483723条英汉词条，基本涵盖了全部常用单词的翻译及用法，是英语学习的有利工具。