hold in

• • 抑制，克制：

    Don't hold your emotion in, cry if you want to.

    别抑制你的情感，想哭你就哭一通吧。

    He did his best to hold himself in, not to scold her.

    他尽力克制住自己，并没责骂她。

  • 控制，制止：

    Hold your dog in for goodness' sake!

    老天爷，拉住你的狗吧!