Chris says it's easy to gauge the doneness of meat.
克里斯说衡量肉的熟度很容易。
2016 ESLPod
Chris is suggesting cooking the steak to medium doneness.
克里斯建议将牛排煮至中等熟度。
202322
Cook each side for about 1-2 minutes or until they reach your desired level of doneness.
5.每面煮约 1-2 分钟或直到达到您想要的熟度。
2016 ESLPod
" Doneness" (doneness) refers to how long or how much a piece of meat has been cooked.
“熟度” (doneness)是指一块肉已经煮了多长时间或熟了多少。
2016 ESLPod
How about if I brown each side to seal in the juices and then cook it to medium doneness?
如果我把每一面都烤成褐色以密封果汁,然后把它煮到中等熟度怎么样?
202323
Cook for about 4-5 minutes on each side for medium doneness, or adjust the cooking time to your desired level of doneness.
每面煮约 4-5 分钟以获得中等熟度,或将烹饪时间调整到您想要的熟度。
厨娘娜塔莎
You can also test for doneness by cutting through one of the larger pieces of chicken to make sure it's fully cooked through in the center.
你也可以通过切开一块大一点的鸡肉来检验生熟,从而确保内部完全熟透。
2016 ESLPod
That's why Chris is suggesting to brown each side and then cook it to " medium (medium) doneness." " Medium doneness" is cooking meat so that there is a little bit of pink inside.
Doneness is a gauge of how thoroughly cooked a cut of meat is based on the color, juiciness and internal temperature when cooked. The gradations of cooking are most often used in reference to beef (especially steak and roasts) but are also applicable to lamb, pork, poultry, veal and seafood (especially fish).