达拉纳（Dalarna）是位于瑞典中部，斯韦阿兰地区的一个旧省。与海里耶达伦、海尔辛兰、耶斯特里克兰、西曼兰和韦姆兰陆上相邻。

Dalarna ( listen , English exonym: Dalecarlia), is a historical province or landskap in central Sweden. Another English language form established in literature is the Dales.

Dalarna adjoins Härjedalen, Hälsingland, Gästrikland, Västmanland and Värmland. It is also bounded by Norway in the west. Borders of the province mostly coincide with the modern administrative Dalarna County (län).