阿伦（德文：Ahlen）是德国北莱茵-威斯特法伦明斯特行政区的一座城市，2011年人口为53,090人，西南方与哈姆接壤，主要产业为煤炭产业。

臬玻穆的若望

Ahlen (German pronunciation:[ˈaːlən]) is a town in North Rhine-Westphalia, Germany. It is part of the District of Warendorf and is economically the most important town in that district. Ahlen is part of the larger Münster region, and of the historic Münsterland area. The nearby villages of Dolberg, Vorhelm and Tönnishäuschen are part of Ahlen, as well. The largest neighboring town is the city of Hamm to the southwest.