Cross education

Cross education is a neurophysiological phenomenon where an increase in strength is witnessed within an untrained limb following unilateral strength training in the opposite, contralateral limb.

Cross education can also be seen in the transfer of skills from one limb to the other.

单词	Cross Education
释义	Cross Education 英语百科 Cross education Cross education is a neurophysiological phenomenon where an increase in strength is witnessed within an untrained limb following unilateral strength training in the opposite, contralateral limb. Cross education can also be seen in the transfer of skills from one limb to the other.
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Cross Education

Cross education