Well, breathing through your nose is better than breathing through your mouth.

嗯，用鼻子呼吸比用嘴呼吸好。

So you start breathing through your mouth.

所以你开始用嘴呼吸。

Insects breathe through tiny tubes called trachea.

昆虫通过叫做“气管”的细小管道呼吸。

Now breathe out slowly through your mouth.

现在，用嘴慢慢呼气。

First, slowly breathe in through your nose.

首先，慢慢地用鼻子吸气。

During hibernation, they breathe through their skins, not their mouths.

冬眠期间，它们通过皮肤而不是嘴巴来呼吸。

I'd avoid breathing through your nose at Uranus.

我会避免在天王星中用鼻子呼吸的。

No, Cam breathes through his nose when he hides.

没有 小卡偷听时就会用鼻子呼吸。

I breathed slowly in and out through my mouth.

我开始用嘴呼吸，艰难地吸气，呼气。

Do you have to breathe through your mouth like that?

您不得不像那样用嘴呼吸吗？

Then breathe out slowly through your mouth for three seconds.

然后用嘴慢慢呼气3秒钟。

Then breathe out through your mouth, again counting to five.

然后用嘴呼气，再数到五。

I know. You just gotta breathe through this, OK? -I'm trying.

我懂。深呼吸，你能挺过去的。-我在努力了。

Learning to breathe slower and more regularly through your nose will help you calm down.

学会用鼻子慢慢地、更有规律地呼吸会帮助你冷静下来。

Well, unlike early amphibians and reptiles, you can breathe through your mouth or your nose.

跟早期的两栖动物和爬行动物不同的是你的嘴巴和鼻子都可以用来呼吸。

They had to breathe the poisoned air through the extremely small pores in their leaves.

它们不得不通过叶子上极小的气孔呼吸有毒的空气。

Dolphins breathe air through a hole on the top of their head called a blowhole.

海豚通过头顶上的喷水孔呼吸。

My last video was all about the importance of breathing through the nose.

我在上个视频中讨论了鼻式呼吸的重要性。

See if that works for you, if not, breathe through your mouth as well.

看看是否如此，如果不行，那就用你的嘴巴呼吸。

Whales, like all mammals need air, and come to the surface to breathe through a blowhole.

鲸鱼和所有哺乳动物一样，都需要空气。鲸鱼来到水面呼吸是通过气孔实现的。