布莱拉（意大利语：Blera），是意大利维泰博省的一个市镇。总面积92.78平方公里，人口3359人，人口密度36.2人/平方公里（2009年）。ISTAT代码为056007。

Blera is a small town and comune in the northern Lazio region of Italy near Rome, known during the Middle Ages as Bieda, an evolved form of its ancient name, which was restored in the twentieth century. It is the birthplace of Pope Sabinian; Pope Paschal II was also originally thought to be from here.