弗雷兰是荷兰的城镇，位于该国中部，由乌德勒支省负责管辖，建成区面积0.3平方公里，镇上的城堡建于1253年左右，该镇被数座湖泊包围，2004年人口1,530。

Vreeland is a city in the Dutch province of Utrecht. It was a part of the former municipality of Loenen. Since 2011 it has been part of the new formed municipality of Stichtse Vecht. It is located on the river Vecht, about 2 km north of Loenen aan de Vecht. It received city rights in 1265. In 2015, the village celebrates the 650th year of its foundation.