浅红副鳚，又称东波鳚，为辐鳍鱼纲鲈形目鳚科的其中一种。

本鱼分布于东北大西洋区，包括英国、爱尔兰、法国、荷兰、比利时、波士尼亚、克罗地亚、希腊、直布罗陀、葡萄牙、西班牙、摩洛哥、摩纳哥、意大利、阿尔及利亚、突尼斯、土耳其、斯洛文尼亚等沿海海域。

The tompot blenny (Parablennius gattorugine) is a medium-sized blenny growing to about 30 centimetres (12 in), part of the large family of blennies that live on the seabed of rocky areas in shallow water (down to 20 metres or 66 feet). The tompot blenny is found on the northern, western and southern coasts of Great Britain and is unusual on the east coast, although it has been seen on wrecks off the North Norfolk coast. The species is also present in mainland Portugal, in the Mediterranean Sea, the Black Sea and the Sea of Marmora, and around the Azores and Madeira. The fish are very inquisitive and are often seen by scuba divers.