Leglock

（重定向自Toe Hold）

A kneebar is performed on the leg similarly to how the armbar is performed on the arm.

The regular heel hook twists the ankle medially. The opponent's leg is entangled to prevent him from escaping the hold.

A leglock is a joint lock that is directed at joints of the leg such as the ankle, knee or hip joint. A leglock which is directed at joints in the foot is sometimes referred to as a foot lock and a lock at the hip as a hip lock. Leglocks are featured, with various levels of restrictions, in combat sports and martial arts such as Sambo, Brazilian Jiu-Jitsu, catch wrestling, mixed martial arts, Shootwrestling and submission wrestling, but are banned in some sports featuring joint locks such as judo.

单词	Toe Hold
释义	Toe Hold 原声例句超级大国的兴衰 The lands he supposedly discovered were named after another explorer but the American toe hold Columbus claimed for Spain provided the base for the Spanish triumphs over the Aztecs and the Incans. 那些可能是他发现的陆地以另一位探险家的名字命名但是美洲承认哥伦布为西班牙所做的声明考虑到西班牙战胜了阿兹特克和印加人。英语百科 Leglock （重定向自Toe Hold） A leglock is a joint lock that is directed at joints of the leg such as the ankle, knee or hip joint. A leglock which is directed at joints in the foot is sometimes referred to as a foot lock and a lock at the hip as a hip lock. Leglocks are featured, with various levels of restrictions, in combat sports and martial arts such as Sambo, Brazilian Jiu-Jitsu, catch wrestling, mixed martial arts, Shootwrestling and submission wrestling, but are banned in some sports featuring joint locks such as judo.
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