Tae Bo

Tae Bo is a total body fitness system that incorporates martial arts techniques such as kicks and punches, which became quite popular in the 1990s. It was developed by American taekwondo practitioner Billy Blanks and was one of the first "cardio-boxing" programs to enjoy commercial success. Such programs use the motions of martial arts at a rapid pace designed to promote fitness. The name Tae Bo is a portmanteau of tae kwon do and boxing. Furthermore, it is a bacronym for:

单词	Tae Bo
释义	Tae Bo 原声例句时代周刊 (Time) As anyone who's ever owned a Tae Bo VHS knows, exercise fads can fade quickly. 任何曾经买过跆博健身操录像带的人都知道，有的运动热潮不过就是昙花一现。英语百科 Tae Bo Tae Bo is a total body fitness system that incorporates martial arts techniques such as kicks and punches, which became quite popular in the 1990s. It was developed by American taekwondo practitioner Billy Blanks and was one of the first "cardio-boxing" programs to enjoy commercial success. Such programs use the motions of martial arts at a rapid pace designed to promote fitness. The name Tae Bo is a portmanteau of tae kwon do and boxing. Furthermore, it is a bacronym for:
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