So jeans, for example, are pretty much perfect for sun protection.

比如牛仔就是完美的防晒材料。

He also says to bring along sun protection and, yes, cloth, face coverings!

他还说要带防晒用品，还有衣物和口罩！

The dust in some ways might have helped with maybe sun protection from the rays?

从某种角度来说，尘土可以保护你免受紫外线侵害吧？

And I think sun protection is so important.

而且我认为防晒非常重要。

Carotenoids, along with polyphenols like EGCG in green tea, offer natural sun protection.

类胡萝卜素与绿茶中的 EGCG 等多酚一起提供天然防晒保护。

So they're like one blob of moisture and sun protection.

所以它们就像一滴水分和防晒霜。

This rating system is called the " SPF" – the " Sun Protection Factor, " or indicator.

该评级系统称为“SPF”——“防晒系数”或指标。

It's time to smooth your beautiful face with sun protection cream.

现在该在您漂亮的脸蛋儿上擦拭防硒霜了。

Though antioxidants from foods confer sun protection to skin, consuming them in supplement form poses risk.

虽然食物中的抗氧化剂可以为皮肤提供防晒保护，但以补充剂形式食用它们会带来风险。

They were advice is to use lotion with the highest sun protection factor. SPF, possible.

他们建议使用防晒系数最高的乳液。防晒指数，成为可能。

On this episode, we listen to June and Wally talking about the fascinating subject of sun protection.

在这一集中，我们将聆听 June 和 Wally 谈论防晒这个有趣的话题。

A plan to provide more sun protection and safety for LA bus riders seems like a no-brainer, right?

为洛杉矶巴士乘客提供更多防晒和安全的计划似乎不费吹灰之力，对吧？

It stands for sun protection factor, and based on that name, it seems like it should tell you how well you'll be protected from the sun.

它代表防晒指数，这个名字好像是告诉你产品的防晒效果如何。

And the cost of that tiny increase in sun protection was exposure to lots of skin-aging, eye-damaging, immune-suppressing, cancer-causing UVA while your body was building up melanin.

这种保护的代价是当身体在形成黑色素时，暴露在能使皮肤老化、伤害眼睛，免疫抑制，导致癌症的UVA下。

And then I finish it off with the Supergoop defense refresh spray and I love that it has sun protection in it.

然后我用 Supergoop 防御刷新喷雾完成它，我喜欢它有防晒功能。

When I go out and I'm working, walking my dog and I have long sleeves, I will put sun protection on my hands because you need to keep the hands healthy.

当我外出工作、遛狗和长袖时，我会在手上涂上防晒霜，因为你需要保持手部健康。

Even with the potential sun protection benefits you might get from not washing up, it's probably still best to do, and i'll use the scientific term here, the old scrub a dub dub on a regular basis.

即使不洗脸可能会带来潜在的防晒益处，但最好还是洗脸， 我将在这里使用科学术语， 即定期擦洗旧擦洗。