Burpee (exercise)

（重定向自Squat thrust）

The burpee is a full body exercise used in strength training and as an aerobic exercise. The basic movement is performed in four steps and known as a "four-count burpee":

单词	Squat thrust
释义	Squat thrust 英语百科 Burpee (exercise) （重定向自Squat thrust） The burpee is a full body exercise used in strength training and as an aerobic exercise. The basic movement is performed in four steps and known as a "four-count burpee":
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