We've got Sports Psychology, History of Rome, and Film Studies 101.

可以分出体育心理学、罗马历史和电影研究概论。

Building self-confidence is another crucial element of sports psychology.

建立自信是运动心理学的另一个重要因素。

And she's had the opportunities since MAPP to actually teach a lot of the courses and she's very focused on goal setting and she's very focused on sports psychology.

攻读硕士学位后她获得很多授课的机会她的方向是目标设立和运动心理学。

In working on my master's degree in sports psychology, I focused on goal-setting, I wrote my final thesis on it, and I realized we set goals for three primary reasons.

在我攻读运动心理学硕士学位期间，我关注于目标设定，我的毕业论文就是关于这个议题。我意识到我们设定目标主要有三个原因。

One of the central tenets of sports psychology is that mental toughness is a learnable skill.

运动心理学的核心原则之一是心理韧性是一种可以学习的技能。

By harnessing the tools of sports psychology, athletes can strengthen their mental game, enhancing their performance and resilience.

通过利用运动心理学的工具，运动员可以加强他们的心理游戏，提高他们的表现和弹性。

I work with sports people all the time, and here are a few secrets from the world of sports psychology.

我一直和运动人士一起工作，这里有一些来自运动心理学世界的秘密。

Understanding this, sports psychology serves as a critical instrument, illuminating the mental strategies and tools athletes employ to enhance their performance and maintain their competitive edge.

理解这一点，运动心理学就成为一种重要的工具，阐明了运动员用来提高成绩和保持竞争优势的心理策略和工具。