Sleep deprivation affects kids who stay up super late to beat the next level.

对那些为了通关而睡得很晚的孩子来说，睡眠不足也是个问题。

Sleep deprivation is one of the most common causes of lapses in your memory.

睡眠不足是导致你记忆力下降的最常见原因之一。

Researchers say sleep deprivation could be what's at hand here.

研究人员表示睡眠不足可能就是正面临的问题。

How can sleep deprivation cause such immense suffering?

失眠是如何导致如此严重的痛苦的？

Sleep deprivation experiments on rats, for example generally lead to death after about two weeks.

例如，在老鼠身上进行的睡眠剥夺实验通常会导致老鼠在两周后死亡。

Doctors ultimately attributed this to chronic sleep deprivation and over-consumption of caffeine.

医生最终将此归因于长期睡眠不足和过度摄入咖啡因。

Sleep deprivation makes it more difficult to concentrate on tasks, memorize new information, and generate new ideas.

睡眠不足使人更难集中精力完成任务、记忆新信息和产生新想法。

Sleep deprivation also causes immune system suppression, and slowed reaction time which is why you should not drive sleepy.

睡眠剥夺也会使免疫系统受到抑制，而且是你的反应变慢，所以你不应该牺牲睡眠。

My brain had worked slowly through the fog of sleep deprivation.

我的脑子因为缺乏睡眠而昏昏沉沉的，反应很慢。

The most common symptom of sleep apnea is severe sleep deprivation.

睡眠呼吸暂停最常见的症状是严重的睡眠缺乏。

And one exhibited signs of chronic sleep deprivation in regular alertness tests.

还有一位在定期的警觉性测试中表现出长期睡眠不足的迹象。

Physical torture is rare, but sleep deprivation, which is just as effective, is common.

身体上折磨少有，而与之同效力的剥夺睡眠却十分见。

Once you build this negative momentum, sleep deprivation can become a slippery slope.

一旦你建立了这种消极的势头，睡眠不足可能会成为一个滑坡。

Studies have shown a direct correlation between sleep deprivation and a person percieved's beauty.

研究表明，睡眠不足与一个人的美貌有直接关系。

Even within an individual they can fluctuate sharply, depending on stress, sleep deprivation and the like.

甚至在个体内部，它们也会因压力、睡眠不足等因素而急剧波动。

Yet sleep deprivation is commonplace in the business world—and is sometimes worn as a badge of honour.

然而，睡眠不足在商业界司空见惯，有时甚至还被看作是一种荣誉。

Hence, this cuteness hardwiring helps us overlook the baby poop, crying and sleep deprivation to nurture our young.

因此，这种可爱帮助我们忽略了婴儿便便、哭闹和睡眠不足，以培养我们的孩子。

Scientists use a technique known as PVT to understand the impact of sleep deprivation on humans in studies.

科学家们在研究中使用一种被称为 PVT 的技术来认识剥夺睡眠后对人类的影响。

Similarly, cronic sleep deprivation has been linked to aspects of Cardiovascular Disease, Obesity, Depression and even Brain Damage.

同样的，缺乏睡眠也会导致心血管疾病、肥胖、抑郁甚至大脑损伤等。

" We know from previous research that sleep deprivation causes leptin to drop and ghrelin to rise, so you're hungry."

从先前的研究得知，缺觉会导致瘦素水平下降，饥饿激素水平上升，所以会感到饥饿。”