But it also dampens the senses, reduces our mental capabilities, impairs our motor skills, and basically helps us to make fools of ourselves.

但它也会抑制感官，降低我们的心智能力，损害我们的运动技能，基本上是帮助我们愚弄自己。

Someone needs to help you, and Brady really has no motor skills.

得有人帮你 而且布莱迪也帮不上忙。

The importance about mimicking is this: it teaches you motor skills. What are motor skills?

模仿的重要性在于：它教你运动技能。什么是运动技能？

Now in their video on effective practice Bosler and Greene are focused on physical or motor skills, such as learning to play a musical instrument, perfecting a fine art, like painting or improving athletic skills.

现在，在他们关于有效练习的视频中，Bosler 和 Greene 专注于身体或运动技能，例如学习演奏乐器、改善艺术技巧，如绘画或提高运动技能。