Punch (combat)

（重定向自Backfist）

An American soldier demonstrating an uppercut

A karateka performing a 'reverse punch' or gyaku zuki

A punch is a striking blow with the fist. It is used in some martial arts and combat sports, most notably boxing where it is the only type of offensive technique allowed. In sports, hand wraps or other padding such as gloves may be used to protect athletes and practitioners from injuring themselves.

单词	Backfist
释义	Backfist 英语百科 Punch (combat) （重定向自Backfist） A punch is a striking blow with the fist. It is used in some martial arts and combat sports, most notably boxing where it is the only type of offensive technique allowed. In sports, hand wraps or other padding such as gloves may be used to protect athletes and practitioners from injuring themselves.
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