Ashtanga vinyasa yoga

K. Pattabhi Jois teaching Ashtanga yoga with Larry Schultz, mid 1980s.

Ashtanga Vinyasa Yoga is a modern style of gymnastic exercises and stretching practiced in combination with yoga breathing and ancient yoga philosophy, it should not be confused with the actual historical Ashtanga Yoga of Patanjali. The Sanskrit word "Vinyāsa" refers to a transition between two different positions, and employed here, describes the process of transition between each yoga posture.

单词	Power Yoga
释义	Power Yoga 英语百科 Ashtanga vinyasa yoga Ashtanga Vinyasa Yoga is a modern style of gymnastic exercises and stretching practiced in combination with yoga breathing and ancient yoga philosophy, it should not be confused with the actual historical Ashtanga Yoga of Patanjali. The Sanskrit word "Vinyāsa" refers to a transition between two different positions, and employed here, describes the process of transition between each yoga posture.
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Power Yoga

Ashtanga vinyasa yoga