The Pomodoro technique makes use of a timer.

番茄工作法会用到一个计时器。

And we'd be using the pomodoro technique together.

我们会一起使用番茄工作法。

A common technique for this is the Pomodoro Technique.

一个常见技巧就是番茄工作法。

I have more information on the Pomodoro Technique in this video above.

在上面的视频中，我有更多关于番茄工作法的信息。

You can either take small five-minute breaks every 45 minutes or follow the pomodoro technique.

你可以每45分钟休息5分钟，也可以使用番茄时钟（一个番茄时间共30分钟，25分钟工作/学习，5分钟休息）。

I might need that little bit of external motivation and the Pomodoro technique really provides that.

所以需要一些外部动机，番茄工作法就是很好的选择。

Ditch Pomodoro technique: need to get at least two hours done before final email-batching session.

抛弃“番茄工作法”：在最后的电子邮件批量处理阶段之前，需要至少两个小时才能完成任务。

Typically, the Pomodoro Technique entails someone working for 25 minutes followed by a 5 minute break.

一般而言，番茄工作法要求进行 25 分钟工作之后马上休息 5 分钟。

Use combination of time-boxing and Pomodoro techniques to put them into the calendar for the day ahead.

结合使用时间盒和“番茄工作法”，给这些任务分配今日时间。

For students who want to have better study habits, they may want to consider the Pomodoro technique.

对于那些想要有更好学习习惯的学生来说，他们可能会考虑番茄工作法。

You can't do it within five or ten minutes so again, the Pomodoro technique is just a way to get yourself started.

你不能在五分钟或十分钟之内重复做，番茄工作法只是让你开始行动。

Anything I'm doing sort of work-related or language learning related, or when I'm learning anything new, I like to use the Pomodoro technique.

我做任何与工作相关的事情，或者与语言学习相关的事情，或者当我学习新东西时，我喜欢使用番茄工作法。

The Pomodoro Technique is a simple little hack you can use to stop procrastinating, and all it requires is a timer and a little piece of paper.

番茄工作法是一个简单的小技巧，你可以用它来停止拖延，只需要一个定时器和一张小纸就够了。

The pomodoro technique is very effective if you are trying to fight off procrastination as well.

如果你想摆脱拖延症，番茄时钟也是非常有效的。

There are two techniques, the Pomodoro technique and the Feynman technique that I use every day when I'm studying.

有两种技巧，番茄工作法和费曼技巧，我每天在学习时都会用到。

Use the Pomodoro Technique or similar time-management methods to work in focused bursts, alternating between periods of intense concentration and short breaks.

使用番茄工作法或类似的时间管理方法集中精力工作，在高度集中和短暂休息之间交替。

Now, I talk a lot on the channel about the Pomodoro technique, setting a timer for 25 minutes and working on that single task you selected and nothing else until the timer goes off.

现在我会在这个频道里讲一些关于番茄工作法，设一个 25 分钟的定时器，选择做一个任务，不做其他事，直到结束。