帕尔塔莫是芬兰的城镇，位于该国中部，距离首都赫尔辛基约500公里，由凯努区负责管辖，面积1,139平方公里，2013年人口3,810，人口密度为每平方公里4.15人。

• Municipality of Paltamo – Official website （芬兰文）
• Clickable map of Paltamo municipality

Paltamo is a municipality of Finland.

It is part of the Kainuu region. The municipality has a population of 3,549 (30 June 2015) and covers an area of 1,139.09 square kilometres (439.81 sq mi) of which 220.23 km (85.03 sq mi) is water. The population density is 3.86 inhabitants per square kilometre (10.0/sq mi). There are two built-up areas in the municipality: Kontiomäki and Paltamo. Kontiomäki has about 600 inhabitants.