I'm not referring to soylent, but multivitamins and supplements.

我指的不是 Soylent 代餐粉，而是多种复合维生素和补充剂。

Ask you doctor about taking a multivitamin if you're worried about fitting the recommended daily amounts into your diet.

如果不确定饮食中如何添加建议量的多种维他命，向医生咨询。

So I buy a container of gummy multivitamins and place them on my nightstand.

所以我买了一盒软糖状的多种维生素，把它们放在我的床头柜上。

Let's say I want to introduce the supposedly good habit of taking multivitamins each day.

比方说，我想养成每天服用多种维生素的好习惯。

There's enough multivitamins there to last years.

这里面的多种维生素足够开销好几年。

So I started taking multivitamins and literally my face cleared up.

所以我开始服用多种维生素，我的脸真的变好了。

The most common types are multivitamins, vitamin D and omega-3 fatty acids.

最常见的类型是多种维生素、维生素 D 和 omega-3 脂肪酸。

I ask my doctor if it is possible to overdose on over-the-counter multivitamins.

我问我的医生是否有可能过量服用非处方复合维生素。

Professor Baum says she thought the multivitamins by themselves or selenium by itself would help strengthen the immune system. She was wrong.

Baum教授说她原来认为复合维生素和硒自身都能增强免疫力，但是她错了。

I don't take any supplements, you know I know that probably a multivitamin is a good thing to do but I don't even do that.

我不吃任何补品，复合维生素可能是一种好东西，但我都不吃。