These are all additional modifiable behaviors we can all take on.

这些都是我们可以采取的额外的可改变的行为。

The most common modifiable risk factor for stroke is hypertension, or high blood pressure.

中风最常见的可改变危险因素是高血压。

Animal calls may be modifiable; they may be voluntary and intentional.

动物的叫声可能是可以修改的；它们可能是自愿的和有意的。

But how we react to it has been shown by research to be modifiable, whether it's emergencies or just daily, day-in, day-out stress.

但是研究显示，我们对压力的反应是可以改变的，不管是应对紧急情况，还是日常的压力。

Some of the most influential and modifiable factors related to cognitive decline are linked to lifestyle: physical inactivity, an unhealthy diet, smoking, social isolation, poor sleep, lack of mentally stimulating activities, and misuse of alcohol.

与认知能力下降相关的一些最有影响力和可改变的因素与生活方式有关：缺乏运动、不健康的饮食、吸烟、社会孤立、睡眠不足、缺乏精神刺激活动和滥用酒精。

The American Heart Association still does not list emotional stress as a key modifiable risk factor for heart disease, perhaps in part because blood cholesterol is so much easier to lower than emotional and social disruption.

美国心脏协会仍然没有将情绪压力列为心脏病的关键可改变风险因素，部分原因可能是因为血液胆固醇比情绪和社会破坏更容易降低。