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单词 Anusara
释义

Anusara

英语百科

Anusara School of Hatha Yoga

(重定向自Anusara)
John Friend ringing a bell to start a workshop in Anusara School of Hatha Yoga in Copenhagen, June 2010.

Anusara School of Hatha Yoga, also known as Anusara Yoga, is the successor of a modern school of hatha yoga originally started by American-born yoga teacher John Friend in 1997. Friend derived his style from the Iyengar style of yoga and reintroduced elements of Hindu spirituality into a more health-oriented Western approach to Yoga.

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