The Baloch or Baluch (Balochi: بلوچ) are a people who live mainly in the Balochistan region of the southeastern-most edge of the Iranian plateau in Pakistan, Iran, and Afghanistan, as well as in the Arabian Peninsula.

They mainly speak the Balochi language, a branch of Northwestern Iranian languages, and are therefore an Iranic people. About 50% of the total Baloch population live in Balochistan, a western province of Pakistan; 40% of Baloch are settled in Sindh; and a significant number of Baloch people in South Punjab of Pakistan. They make nearly 3.6% of the Pakistani population, about 2% of Iran's population (1.5 million) and about 2% of Afghanistan's population.