Ekman's observation may be relevant to the British expression “keep a stiff upper lip” as a recommendation for handling stress.

艾克曼的观察研究或许与英式表达“坚持不懈”有关，旨在对抗压力。

" We learn to handle stress by handling stress, " says Megan Gunnar.

“我们学会通过处理压力来处理压力， ” 梅根冈纳尔说。