In Korean, we say , but in English it's gua sha.

在韩语中，我们说，但在英语中，它是 gua sha。

I think Korea is really all about the gua sha these days.

我认为韩国现在真的很喜欢刮痧。

Then I like to do a little gua sha.

然后我喜欢做一点刮痧。

And then I'll use the body gua sha the same way as I use the lymphatic drainage brush.

然后我会像使用淋巴引流刷一样使用身体刮痧。

Next thing I'm gonna use is this gua sha, which is this pretty purple color that I love.

接下来我要使用的是刮痧，这是我喜欢的漂亮紫色。

I learned about the gua sha at work, and they would do it to me at work just before they started putting the makeup on with a bit of moisturizer.

我是在工作中了解到刮痧的，他们会在工作时给我刮痧，然后才开始用一点润肤霜化妆。

But recently, I've enjoyed face rolling, especially early in the morning, and especially, like, ice rollers, or, like, if you put your roller or your gua sha in, like, ice, like I just did with mine.

但最近，我喜欢滚脸​​， 尤其是在清晨， 尤其是冰滚轮，或者，如果你把你的滚轮或刮痧放进去， 就像我刚做的那样。