Researchers have found that grip strength is a leading health indicator.

研究人员发现，握力是一个主要的健康指标。

For women, the threshold is a grip strength of 35 pounds.

对于女性来说，门槛是35磅的握力。

They are not, however, a substitute for weak grip strength, so keep working on that.

然而，它们不能替代弱式握杆，所以继续使用弱式握杆就好。

After six to eight months, Qu said, the mice showed an overall improvement in their appearance and grip strength.

曲静表示，六到八个月后，这些小鼠的外观和握力都表现出整体改善。

First, researchers took the circumference of 61 men's and women's biceps, measured their grip strength, and their height.

首先，研究人员测量了61名男女肱二头肌的周长，以及他们的握力和身高。

Men with a grip strength of 57 pounds have a lower rate of death from heart disease, cancer, and lung disease.

握力为57磅的男性死于心脏病、癌症和肺病的几率较低。

But I guarantee your grip strength is greater than mine.

但我保证你的握力比我的大。

Focus on building core strength, upper body strength, and grip strength.

专注于增强核心力量、上半身力量和握力。

This is gonna really test the grip strength that we've been practicing.

这将真正测试我们一直在练习的握力。

There is a paradoxical loss of grip strength on the left.

外上髁 肌腱 内部左手存在反常的握力缺失现象。

Lifting straps, which also provides better grip to accommodate grip strength limitations when focusing on other muscles, like targeting the posterior chain muscles on heavy and controlled deadlifts.

助力带，当专注于锻炼其他肌肉时，它会提供更好的抓力，以适应抓力的限制，比如在重的和受控的硬举中瞄准后链肌肉。