Navasana

Navasana ("Boat Pose") is an asana. Variations include Paripurna Navasana (Sanskrit:परिपूर्णनावासन; IAST: paripūrṇanāvāsana "Full Boat Pose"), Ardha Navāsana (Sanskrit:अर्धनावासन "Half Boat Pose"), and ekapadanavasana ("one legged boat pose").

单词	Full boat
释义	Full boat 原声例句小谢尔顿第四季 _ 温馨搞笑家庭美剧 Young Sheldon 中英双语 Full boat, read 'em and weep. Come to papa. 葫芦你们哭吧来爸爸怀里。英语百科 Navasana Navasana ("Boat Pose") is an asana. Variations include Paripurna Navasana (Sanskrit:परिपूर्णनावासन; IAST: paripūrṇanāvāsana "Full Boat Pose"), Ardha Navāsana (Sanskrit:अर्धनावासन "Half Boat Pose"), and ekapadanavasana ("one legged boat pose").
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Full boat

Navasana